elevate –
1: to lift up or make higher
2: to raise in rank or
importance.
3: to improve the mind or
spirits of.
Founded in 2024, Elevate Holistic Health (EHH) provides holistic wellness services that offer a mind-body perspective to juveniles, parents, and adults. This approach strengthens the connection between mental and physical health, encouraging self-care, resilience, and the power of positivity and gratitude.
What is holistic health?
treatment of the whole person, taking into account (physical, mental, social, environmental & emotional) factors, rather than just symptoms of an illness and/or diagnosis
Physical
-Balance brain/body connection
-Move your body, eat well, manage sleep & stressors
Emotional
-Ability to understand ourselves and cope with challenges
-Important to managing overall health
Mental
-Engage in new things
-Be open-minded to try something new
(skills/wellness)
-Practice mindful awareness of thoughts
Social
-Acceptance as part of a group
-Sense of belonging
Environmental
-Take responsibility for the environment around us, including personal surroundings
Core Values
empowerment & skill building
teaching clients and families actionable tools to manage emotions and daily challenges by supporting independence, confidence, and coping skills
holistic wellness
integrating mind, body, and emotional health by focusing on overall well-being, not just one aspect of a person
compassion & support
approaching clients with empathy, understanding, and respect by valuing individual experiences and meeting people where they are
family strength
foster family connections, helping to create a supportive environment that promotes collective growth
Services Offered:
01
individualized skill building
strategies for confidence, independence and mental/emotional wellbeing
02
specialized skill training
tools for emotion regulation, communication & resilience
03
parent mentoring
guidance for building stronger connections and supportive environments
04
health & wellness
integrating mindfulness, movement and self-care practices for whole person health
Programs
Offered through Comprehensive Community Services & Children’s Long Term Support program
